Adult Fitness

Now offering ADULT FITNESS
only at the Cathy Taylor School of Dance!

One of our very talented faculty members, Olivia Londregan, is a certified live instructor in CIZE and is bringing her health and fitness knowledge directly to the studio each week. As a Team Beachbody Coach for 2 years she has traveled to Nashville TN, New Orleans LA, and Punta Cana, Dominican Republic to learn from the best of the best in the fitness industry, to help people JUST LIKE YOU!

Equipment needed  – Clean sole sneakers and a mat for a killer abdominal workout to finish the hour of exercise.